Showing posts with label Grapefruit. Show all posts
Showing posts with label Grapefruit. Show all posts

Saturday, March 6, 2010

Better Citrus Salad (and Roasted Asparagus Spears)

Tonight, I roasted asparagus--

2 lb. fresh asparagus, break ends off and put spears into a plastic bag,
squeeze 1/2 a lemon into bag and add
3-ish Tbs. olive oil,
1/4 tsp. salt

Close bag and twirl the top, so it's tight. Holding it tight with one hand, squish the spears so the oil and juice coat all the spears.

Put spears into a 9 x 13 sprayed baking dish, and drizzle oil/lemon juice from the bag over them. Bake at 350 degrees for 30 minutes. Crisp tender spears. Sprinkle with the lemon zest, if you like. It's really good!

Anyway, back to the salad! I published another citrus salad with herbs and stuff, but this one is much better!

1 pomelo, halved and scoop out the sections, like a grapefruit. (Chelsea looked this up. It's a Chinese grapefruit, ancestor to our ruby grapefruit. Chelsea did this, because Marste and I were on the phone, speculating about which fruits were combined to make this one! Ha!)
1 5-oz. bag fresh spinach
1 ripe avocado, diced
1 bunch green onions, thinly sliced
Juice of 1 lemon
Equal-ish amount of olive oil
1/4 tsp. salt
1/8 tsp. pepper
A very small pinch of stevia powder. One of those tiny spoons that come in the jar of stevia, filled scantly, is about the right measured amount.

Dice the pomelo sections, so the pieces are about 1/2 inch "square." (I realize "square" is a reach, shape-wise!) Add the spinach, avocado, and green onions.

Mix the lemon juice, olive oil, salt, pepper, and stevia--add the stevia a bit at a time and taste in-between. The dressing needs to be not-quite-tart, as opposed to sweet! The pomelo is sweet and in those bites, sweet dressing would be bad! Ha!

Toss the salad with the dressing, and enjoy! Obviously, I served this with the asparagus. It looked like a lot of food, but I didn't have any leftovers! Ha!

Thursday, February 18, 2010

Citrus, Spinach, Avocado, and Herb Salad

Okay, I'm having you chop the herbs before the avocado! The title sounded better with "avocado" first! Ha!

I've had some kind of flu for 5 weeks! I still have no stamina, so this is easier than it looks to fix! Ha!

1 navel orange and juice
1 red grapefruit and juice

Peel these with a paring knife, and section them by cutting alongside each membrane. Put the sections into a large bowl, so you have tossing room for more than just this! Add enough plastic wrap to press down across the sections and still reach the top of the bowl and fall over the sides.

About 1/2 5-oz. bag fresh baby spinach. (I used between 2 and 3 ozs. for the two of us.)

Place it on top of the plastic wrap.

2 green onions, thinly sliced
3 sprigs of fresh rosemary
6 large leaves of basil, rolled together and thinly sliced
1/4 tsp. salt

Add these to the spinach.

1 small to medium avocado, peeled and diced
Add this to the spinach and herbs. Cover the bowl, and refrigerate it.

A tablespoon, or 2, of olive oil
Have a lemon wedge standing by, just in case!

To serve: slide the plastic wrap from between the layers. Add the olive oil and a squeeze of lemon juice, if there's not much juice from the fruit. Toss to mix.

Serves 2 as a side dish, or it serves one for a meal! Either way, it's good!



Wednesday, June 24, 2009

Spinach Grapefruit Salad with Citrus Dressing

I love salads. I even eat them in the winter, when tradition dictates warm stuff. So, we have sort of warm salads; I roast vegetables and put them on lettuce of some sort! Ha! After 35 years of this, my husband, Steve, doesn't even blink anymore! His was a meat-and-potato household, as was mine, but I think my mom was more adventurous than his was. Of course, my mom fed the four of us: 2 kids and 2 parents, while his mom fed 12: 10 kids and 2 parents! Under those circumstances, I'm not sure how adventurous I'd feel in the evenings, either! Ha! She amazes me still!

This is one of my favorites, and it's the dressing that pops it. The ingredients for the basic salad are spinach, grapefruit, and onion rings, and, like fashion, if you coordinate the colors, it's pretty enough for a party salad. Pink grapefruit sections with white onion, or white grapefruit with red onion. Either way, it goes great, color-wise, with the deep green of the spinach!

Per serving:
2 cups spinach leaves, washed and chilled
1 thin slice of onion, off a medium-sized one
1/2 grapefruit, peeled (To cut the grapefruit sections away from the membrane, run your knife from the outer edge to the inner core along the membrane walls. Remember, there are 2 sides to each section, so you're running your knife twice between each section! It's quicker the more you do it; "practice makes perfect," to be sickening about it! Ha!)
OPTIONAL: 1/2 an avocado adds creamy texture (and a yellow color, if you're using pink grapefruit and white onion). You can also add walnuts to this. (The brown color provides an "earthy" note!) These two ingredients are just filler, though; the real taste is the combination of spinach, onion, and grapefruit. Obviously, you can add other stuff, too! I wouldn't add really strong-tasting stuff, like olives, for instance!

For the dressing, also per serving:
1 Tbl. lemon juice (1 small, ripe lemon gives about 2 Tbl. juice)
2 Tbl. canola oil
1/2-1 tsp. (or a bit more) honey, agave nectar, xylitol, or sugar--sweetener amount depends on how tart your grapefruit is, so tasting--of both grapefruit and dressing--is involved here!
a few grains of salt to punch the sweetener--not enough to actually taste! 2-4 at the most! So, a tiny pinch of salt!

Stir, or whisk, to dissolve the sweetener and salt and to mix the dressing.

To serve:
Put the spinach on a plate. Separate the onion into rings and arrange on the spinach bed. Arrange the grapefruit over the onions. Pour the dressing over, and eat! MMMMM!