Showing posts with label Jicama. Show all posts
Showing posts with label Jicama. Show all posts

Wednesday, July 22, 2009

Watermelon Salad

I love salad, and I'm grateful to warm--or hot!--summer weather, so no one here expects me to turn on any heat whatsoever! Ha! I'm also grateful to Mother Nature for giving us lots of fun fruits to mix with various vegetables! I try to do seasonal fruits, even though I know they're available year-round; it seems like someone somewhere is in the middle of summer at all times! Ha!

This is quick, if you use seedless watermelon. I sometimes choose to pick out seeds, because I think the seeded watermelons are better than the seedless! They're more flavorful and sweeter. BUT seedless ones work, too.

The chili powder adds extra flavor, which I also prefer. Chelsea likes less chili powder and a bit more salt. So, maybe I need to add salt, pepper, and chili powder shakers to my table next time!

Salad:
1 small seedless watermelon, cut into bite sized pieces, or melon "balled."
1 small jicama, diced
1 bunch cilantro, chopped
3 green onions, thinly sliced
5 oz bag of mixed field greens
Opt.: 1 small avocado, diced


Dressing:
1/3 c. lime juice
1/2 c. canola oil (or some other mild oil--safflower, for instance!)
1/4 tsp black pepper
1/2 tsp salt
1 tbsp agave nectar, or to taste (this depends on how tart your limes are!)

Mix watermelon, jicama, cilantro and green onions. Add dressing, and toss to coat.

To serve:
Place a bed of mixed greens onto four plates, and spoon the salad mixture over. Spoon the rest of the dressing over the watermelon salad, so the lettuce below will have some, too! Top with avocado pieces, if you're using them. Sprinkle a little chili powder over the top, if you want some extra zip!

PHOTO COURTESY OF CHELSEA!!! THANK YOU, CHELSEA!!!


Photobucket

Tuesday, July 7, 2009

Broccoli, Onion, Tomato, Carrot, and Jicama Salad with Creamy Dressing

I just realized that I didn't post this yesterday! SORRY!

Have I mentioned in the last 5 minutes that I love my food processor? Or how MUCH I love my food processor?!! And this salad is a perfect food processor meal! Woohoo! Of course, if you like chopping, you can do that, too. In fact, Marste just might be in 7th heaven, if she chops this. I think her body releases endorphins, or something, when she chops, because she says it relaxes her. Me, though. For me, the endorphins are hiding; chopping makes me crazy! I LOVE my food processor! Ha!

So, that said ad infinitum, use the pulse button for this. You don't want microscopic pieces, nor do you want a large piece of broccoli! Something in the middle would be good! Ha!

I fed this to 5 of us on Tuesday night, 2 growing teens, 3 adults, and occasional cubes of jicama to my dogs (who love it), and we ate it all.

6 cups small broccoli florets, chopped
4-5 slices medium brown onion, finely chopped
3-4 medium tomatoes (I like Romas, because they don't have as much juice), or 10-12 cherry tomatoes, chopped and drained (Food processors: use the pulse button 4-6 times on the cherry tomatoes, or on the regular tomatoes: cut them into quarters lengthwise and halve each piece crosswise. Pulse them 4-6 times, also! If you get foam, pour them into a collander and rinse briefly. Drain and toss them into the salad.)
2 medium carrots, shredded
1/2 medium jicama, 1/2" dice--okay, I didn't use the f. p. for this!

Dressing:
1 c. mayonnaise
3 Tbs. red wine vinegar
1 tsp. agave nectar or sugar
1/8 tsp. pepper
1/8 tsp. salt


NOTE: I like tangier salads. This salad, as written above, appeals to everyone else I know! So, if I'm making this just for me, I cut down the quantities--obviously!! Ha!--and leave out the carrots and jicama. I also leave out any sweetener in the dressing, and I add 1/4 tsp. oregano leaves. I LOVE this version!

To assemble: chop, shred, dice, etc. the ingredients and toss together. Mix the dressing and add it, a little at a time, until the salad is a consistency you like. (I like a lot of dressing, but Chelsea likes the vegetables! Ha!) Enjoy!